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Understanding Knee Osteoarthritis
Knee osteoarthritis (OA) is a common degenerative joint condition characterized by the breakdown of cartilage, leading to pain, stiffness, and reduced mobility. As one of the most prevalent causes of disability worldwide, effective management of knee osteoarthritis is critical to improving quality of life for affected individuals. Pro Sports Medicine offers a comprehensive approach to managing knee osteoarthritis, incorporating advanced treatments and personalised care plans.
What is Knee Osteoarthritis? Knee osteoarthritis occurs when the cartilage in the knee joint gradually wears away, causing bones to rub against each other. This leads to inflammation, pain, and joint damage over time. Factors such as aging, obesity, joint injuries, and genetics can increase the risk of developing OA.
Symptoms of Knee Osteoarthritis
Persistent knee pain
Joint stiffness, especially after periods of inactivity
Swelling around the knee joint
Reduced range of motion
A grinding or clicking sensation during movement
Management Options at Pro Sports Medicine
Pro Sports Medicine provides state-of-the-art treatments tailored to individual patient needs, focusing on relieving pain, restoring function, and slowing disease progression.
1. Hyaluronic Acid Ostenil or Durolane Injections Hyaluronic acid injections, such as Ostenil or Durolane, are a non-surgical treatment designed to improve joint lubrication and cushioning. Benefits include:
Reduction in joint pain
Enhanced mobility
Slowing the progression of OA
Minimal side effects and quick recovery
2. Platelet-Rich Plasma (PRP) Therapy PRP therapy uses the patient’s own platelets to promote healing and reduce inflammation. This innovative approach has shown promising results in managing osteoarthritis symptoms.
3. Physiotherapy Customised physiotherapy programs help strengthen the muscles around the knee, improve flexibility, and alleviate pain. Techniques include:
Guided exercises
Manual therapy
Education on joint protection strategies
4. Weight Management and Lifestyle Modifications Maintaining a healthy weight reduces stress on the knee joint. Pro Sports Medicine offers nutritional counselling and exercise guidance to support sustainable lifestyle changes.
5. Advanced Imaging and Diagnostics Accurate diagnosis is crucial for effective treatment. Our clinic employs advanced imaging technologies, such as MRI and ultrasound, to assess the severity of knee OA and plan appropriate interventions.
6. Patient Education Empowering patients with knowledge about knee osteoarthritis and its management is a key component of our care model. Educational sessions and resources are available to ensure informed decision-making.
Why Choose Pro Sports Medicine?
At Pro Sports Medicine, we are committed to delivering exceptional care through:
Experienced specialists in musculoskeletal and sports medicine
Cutting-edge treatments and technologies
A patient-centered approach focused on individual needs
Holistic care plans designed to achieve long-term outcomes
Take control of your knee health with Pro Sports Medicine—your trusted partner in osteoarthritis management.
