Physiotherapist Delivered Joint Injections of Steroid and Hyaluronic Acid at Pro Sports Medicine Cardiff

Joint injections are a highly effective treatment option designed to alleviate pain, reduce inflammation, and improve joint function.
The Benefits, Theory, and Research Behind Electrical Muscle Stimulation in Rehabilitation

Electrical Muscle Stimulation (EMS) has emerged as a revolutionary tool in the world of rehabilitation, offering a unique blend of innovation and practicality.
HYROX comes to Cardiff

Pro Sports Medicine is committed to supporting HYROX athletes in achieving their performance goals while maintaining optimal health.
Optimal Nutrition and Supplements for Tendon Healing

When injured, tendons can be slow to heal due to their limited blood supply. Proper nutrition and the right supplements can significantly aid in accelerating the healing process and improving tendon strength.
HYPERBARIC OXYGEN THERAPY in CARDIFF

Hyperbaric Oxygen Therapy (HBOT) is a simple, comfortable and non-invasive treatment that helps support your body’s natural healing functions and defences.
Understanding the Percutaneous Achilles Repair System (PARS) for Achilles Rupture Repair

Achilles tendon rupture is a prevalent injury. The treatment approach is often surgical repair and this blog looks in to the PARS repair technique compared to others
The Benefits of Bone Broth for Tendon Healing

Bone broth is a fantastic, natural way to get collagen and minerals. Simple and inexpensive to make, it is tasty to get your collagen intake.
Achilles Tendon Rupture: Conservative vs. Surgical Management – What does the evidence say?

Achilles tendon rupture is a prevalent injury. The optimal treatment approach —conservative (nonoperative) versus surgical repair—has been extensively debated. This blog looks in to the evidence of management options
Understanding Shockwave Therapy for Tendon Pain at Pro Sports Medicine in Cardiff

Shockwave Therapy service available at our Physiotherapy and Sports Medicine clinic in Cardiff
Balance Testing and Neurological Rehabilitation with Dr. Allison Cooper in Cardiff

At Pro Sports Medicine in Cardiff, Dr. Allison Cooper specializes in cutting-edge neurological rehabilitation, offering advanced balance testing and personalized treatment plans.