Knee pain is one of the most common musculoskeletal problems affecting athletes, runners and active adults. Whether caused by sport, exercise, arthritis or overuse, persistent knee pain can limit mobility, reduce performance and interfere with everyday activities.
At Pro Sports Medicine in Cardiff, our Knee Pain Clinic provides specialist assessment, imaging, advanced treatments and rehabilitation to accurately diagnose the cause of knee pain and deliver targeted treatment.
Our integrated approach combines sports medicine expertise, diagnostic imaging, regenerative treatments and expert rehabilitation to help you recover faster and return to the activities you enjoy.
Accurate diagnosis is the key to successful treatment. Many patients struggle with knee pain for months because the underlying cause has not been clearly identified.
At Pro Sports Medicine, our clinicians use a combination of clinical expertise and advanced diagnostic tools to determine the precise cause of your symptoms.
Knee osteoarthritis
Runner’s knee (patellofemoral pain)
Patellar tendon pain (jumper’s knee)
Meniscus irritation or tears
Ligament injuries (ACL, MCL)
Cartilage damage
Tendinopathy around the knee
Persistent knee pain following sport or exercise
Our goal is to provide a clear diagnosis and a structured treatment plan tailored to your injury and activity goals.
Our Knee Pain Clinic offers access to specialist imaging when required to improve diagnostic accuracy.
MRI scans are particularly useful for diagnosing intra-articular knee problems, including:
meniscus tears
ligament injuries
cartilage damage
bone stress injuries
joint inflammation
Where clinically appropriate, we can arrange rapid MRI referrals to assess knee joint structures and guide treatment decisions.
Ultrasound imaging allows our clinicians to assess tendons and soft tissues around the knee in real time.
Diagnostic ultrasound can identify problems such as:
patellar tendon pain
quadriceps tendon injury
tendon degeneration
soft tissue inflammation
This dynamic imaging technique helps guide treatment decisions and monitor recovery.
Shockwave therapy is a highly effective treatment for chronic tendon pain around the knee, particularly:
patellar tendinopathy (jumper’s knee)
quadriceps tendon pain
persistent tendon irritation
Shockwave therapy works by delivering targeted acoustic waves to stimulate tissue healing and improve blood flow.
Benefits may include:
reduced pain
improved tendon healing
faster return to activity
Shockwave therapy is commonly used in sports medicine and elite athlete rehabilitation.
At Pro Sports Medicine, we offer advanced regenerative medicine treatments designed to support the body’s natural healing processes.
These treatments are often used for:
knee osteoarthritis
persistent tendon pain
cartilage irritation
chronic knee injuries
Our regenerative treatments include:
PRP injections use a small sample of your own blood which is processed to concentrate growth factors that support tissue healing.
PRP is widely used in sports medicine for conditions such as:
knee arthritis
patellar tendon injuries
persistent knee pain
nStride is an advanced treatment designed specifically for knee osteoarthritis.
It concentrates anti-inflammatory proteins from your blood to help reduce joint inflammation and improve knee function.
This treatment may help patients seeking non-surgical options for knee arthritis.
Hyaluronic acid injections can help improve joint lubrication and shock absorption within the knee joint.
They are commonly used for patients experiencing:
knee stiffness
early osteoarthritis
activity-related joint pain.
While injections and regenerative treatments can support healing, rehabilitation is essential for long-term recovery.
Our knee rehabilitation programmes focus on:
strength restoration
movement control
biomechanical correction
progressive return to sport
Rehabilitation may include:
targeted physiotherapy
strength and conditioning programmes
return-to-running or return-to-sport protocols.
This comprehensive approach ensures that both tissue healing and movement mechanics are addressed.
Our Cardiff Knee Pain Clinic treats a wide range of patients, including:
runners with persistent knee pain
gym and fitness enthusiasts
recreational and professional athletes
individuals with knee arthritis
patients recovering from knee injury or surgery.
Whether your goal is returning to sport, staying active or managing arthritis, we provide personalised care to help you achieve it.
Pro Sports Medicine is a specialist sports injury and sports medicine clinic in Cardiff.
Our team combines experience from elite sport, physiotherapy and sports medicine to deliver advanced injury care.
Patients choose our clinic because we offer:
specialist knee injury assessment
access to MRI and ultrasound imaging
advanced regenerative medicine treatments
shockwave therapy for tendon pain
structured rehabilitation programmes.
Our integrated approach ensures that every patient receives a clear diagnosis and a personalised recovery plan.
If you are experiencing persistent knee pain, early assessment and treatment can help prevent long-term problems.
Our specialist clinicians will assess your knee, identify the cause of your symptoms and recommend the most effective treatment options.
Book an appointment at the Pro Sports Medicine Knee Pain Clinic in Cardiff today and start your recovery.
Not all knee injuries require an MRI. Our clinicians will determine whether imaging is necessary based on your symptoms and examination.
Shockwave therapy is widely used for chronic tendon injuries such as patellar tendinopathy and may help stimulate healing and reduce pain.
Treatments such as PRP, nStride and hyaluronic acid injections may help reduce inflammation and improve symptoms in some patients with knee arthritis.
Yes. Rehabilitation is essential to restore strength, movement and long-term knee health.
Pro Sports Medicine – Specialist Knee Pain Clinic in Cardiff
Expert diagnosis, advanced treatments and personalised rehabilitation for knee injuries and arthritis.