Cardiff sports therapy Archives - Pro Sports Medicine

Pro Sports Medicine formalise partnership with Cardiff Rugby

Cardiff Rugby have struck a long-term partnership with Pro Sports Medicine who become the club’s Official Sports Medicine Partners.

Enhancing Performance and Recovery: The Role of Sports Massage for Runners

Whether you’re a seasoned marathon runner or a casual jogger, the demands of running can take a toll on your body.

Sports Massage Therapy

Sports Massage Service available at PSM, Cardiff’s Premier Physiotherapy and Sports Medicine clinic

£ 100

45-60 minutes

Popular

£ 80

45-60 minutes

Popular

£ 225

30 minutes

LATEST NEWS AND UPDATES

Optimal Nutrition and Supplements for Tendon Healing

May 7, 2025May 7, 2025

When injured, tendons can be slow to heal due to their limited blood supply. Proper nutrition and the right supplements can significantly aid in accelerating the healing process and improving ...

May 2, 2025May 2, 2025

Hyperbaric Oxygen Therapy (HBOT) is a simple, comfortable and non-invasive treatment that helps support your body’s natural healing functions and defences.

Understanding the Percutaneous Achilles Repair System (PARS) for Achilles Rupture Repair

April 30, 2025April 30, 2025

Achilles tendon rupture is a prevalent injury. The treatment approach is often surgical repair and this blog looks in to the PARS repair technique compared to others

The Benefits of Bone Broth for Tendon Healing

April 28, 2025April 28, 2025

Bone broth is a fantastic, natural way to get collagen and minerals. Simple and inexpensive to make, it is tasty to get your collagen intake.

Achilles Tendon Rupture: Conservative vs. Surgical Management – What does the evidence say?

April 25, 2025April 25, 2025

Achilles tendon rupture is a prevalent injury. The optimal treatment approach —conservative (nonoperative) versus surgical repair—has been extensively debated. This blog looks in to the evidence of management options