Optimal Nutrition and Supplements for Tendon Healing

When injured, tendons can be slow to heal due to their limited blood supply. Proper nutrition and the right supplements can significantly aid in accelerating the healing process and improving tendon strength.
The Benefits of Bone Broth for Tendon Healing

Bone broth is a fantastic, natural way to get collagen and minerals. Simple and inexpensive to make, it is tasty to get your collagen intake.