Enhancing Performance and Recovery: The Role of Sports Massage for Runners
Whether you’re a seasoned marathon runner or a casual jogger, the demands of running can take a toll on your body.
No pain… No gain?
Returning to the gym after sustaining an injury requires careful consideration and professional guidance. Seeking advice from a physiotherapist at Pro Sports Medicine can help you do this safely.
Physio Bike Fit Service
Bike Fit service available at PSM, Cardiff’s Premier Physiotherapy and Sports Medicine clinic
Mr Andrew Miller joins the team
Mr Andrew Miller is a very well respected and sought after Consultant Orthopaedic Surgeon working in South Wales with a special interest in hip and knee problems such as trauma and arthritis.
PRP injection therapy now available at PSM in Cardiff
Orthobiologic injection therapy is an advanced regenerative therapy that uses the patient’s own blood components to help rebuild damaged tissue.
