Persistent Perceptual Postural Dizziness (PPPD) Treatment in Cardiff
Struggling with persistent dizziness or PPPD? Specialist vestibular rehab in Cardiff to restore balance, reduce symptoms & return to function
How Long Does a Concussion Last? Recovery Time, Symptoms & Treatment
How long does a concussion last? Learn about concussion symptoms, recovery time and when to seek treatment from a specialist concussion clinic in Cardiff.
Creatine & Concussion Recovery: What Athletes and Clinicians Should Know
Creatine & Concussion Recovery: What Athletes and Clinicians Should Know
Physiotherapist Delivered Joint Injections of Steroid and Hyaluronic Acid at Pro Sports Medicine Cardiff
Joint injections are a highly effective treatment option designed to alleviate pain, reduce inflammation, and improve joint function.
The Benefits, Theory, and Research Behind Electrical Muscle Stimulation in Rehabilitation
Electrical Muscle Stimulation (EMS) has emerged as a revolutionary tool in the world of rehabilitation, offering a unique blend of innovation and practicality.
HYROX comes to Cardiff
Pro Sports Medicine is committed to supporting HYROX athletes in achieving their performance goals while maintaining optimal health.
Optimal Nutrition and Supplements for Tendon Healing
Tendon injuries are prevalent and recovery is often slow, requiring a combination of structured rehabilitation and appropriate nutrition. Essential nutrients like protein, collagen, and vitamin C support tendon healing but do not replace necessary exercises. Pro Sports Medicine emphasizes a comprehensive approach, including diagnosis, load management, and personalized rehabilitation strategies for optimal recovery.
Understanding the Percutaneous Achilles Repair System (PARS) for Achilles Rupture Repair
Achilles tendon rupture is a prevalent injury. The treatment approach is often surgical repair and this blog looks in to the PARS repair technique compared to others
The Benefits of Bone Broth for Tendon Healing
Bone broth is a fantastic, natural way to get collagen and minerals. Simple and inexpensive to make, it is tasty to get your collagen intake.
Achilles Tendon Rupture: Conservative vs. Surgical Management – What does the evidence say?
Achilles tendon rupture is a prevalent injury. The optimal treatment approach —conservative (nonoperative) versus surgical repair—has been extensively debated. This blog looks in to the evidence of management options
