How long does a concussion last? Learn about concussion symptoms, recovery time and when to seek treatment from a specialist concussion clinic in Cardiff.

Creatine & Concussion Recovery: What Athletes and Clinicians Should Know

Joint injections are a highly effective treatment option designed to alleviate pain, reduce inflammation, and improve joint function.

Electrical Muscle Stimulation (EMS) has emerged as a revolutionary tool in the world of rehabilitation, offering a unique blend of innovation and practicality.

Pro Sports Medicine is committed to supporting HYROX athletes in achieving their performance goals while maintaining optimal health.

Tendon injuries are prevalent and recovery is often slow, requiring a combination of structured rehabilitation and appropriate nutrition. Essential nutrients like protein, collagen, and vitamin C support tendon healing but ...

Achilles tendon rupture is a prevalent injury. The treatment approach is often surgical repair and this blog looks in to the PARS repair technique compared to others

Bone broth is a fantastic, natural way to get collagen and minerals. Simple and inexpensive to make, it is tasty to get your collagen intake.

Achilles tendon rupture is a prevalent injury. The optimal treatment approach —conservative (nonoperative) versus surgical repair—has been extensively debated. This blog looks in to the evidence of management options

Shockwave Therapy service available at our Physiotherapy and Sports Medicine clinic in Cardiff

At Pro Sports Medicine in Cardiff, Dr. Allison Cooper specializes in cutting-edge neurological rehabilitation, offering advanced balance testing and personalized treatment plans.

What Sport Has The Most Concussions? Read our latest blog to find out more

Read our latest blog on the VALD ForceDecks force plate testing—the gold standard in data-driven performance analysis and rehabilitation.

ACL Reconstruction: Latest research shows Extra-Articular Tenodesis in Professional Rugby can improve outcomes with good quality rehabilitation

Pro Sports Medicine has established itself as a premier physiotherapy and sports injury clinic in Cardiff, offering a comprehensive range of services

At Pro Sports Medicine's Tendon Pain Clinic in Cardiff, we offer cutting-edge treatments tailored to alleviate your discomfort and restore function. Whether you're an athlete sidelined by injury or someone ...

Expert physiotherapy and sports medicine management of Osteoarthritic OA knee pain in Cardiff

Hyaluronic acid ostenil and durolane injection therapy for OA knee pain in Cardiff

What is Vestibular Decompensation?? Find out more in our latest Blog by our Vestibular Rehab Specialist Physiotherapist Dr Allison Cooper

The Chicago Blackhawks Test May Prevent Concussed Athletes from Returning To Sport Too Soon

Read our latest blog on the ASH Shoulder test for a safe return to rugby and contact sport

Fact vs. Fiction: Examining The Movie Concussion and the Reality of Chronic Traumatic Encephalopathy

What is BPPV? Find out more in our latest Blog by our Vestibular Rehab Specialist Physiotherapist Dr Allison Cooper

Post concussion syndrome treatment clinic in Cardiff, WALES

Vestibular rehabilitation at our Cardiff clinic to alleviate problems caused by vestibular disorders such as vertigo, dizziness, imbalance, BPPV and falls

Pro Sports Medicine has formalised a long-term partnership with Cardiff Rugby as their Official Sports Medicine Partner

We share a case study where our Physio team helped a Triathlete achieve their IronMan goals

nSTRIDE® is a cutting-edge non-surgical treatment for knee osteoarthritis. nSTRIDE® is an injection of an autologous protein solution therapy

Why does our Concussion Clinic in Cardiff get faster recovery times?

In association with Sophie Jones we are proud to launch our Counselling and Psychotherapy clinic based in Cardiff

Pro Sports Medicine are Wales’ first and only “Kids Back 2 Sport” Registered paediatric specialist physiotherapy clinic based in Cardiff

Our Female Athlete Expert Physio Cara Jones offers an insight into why female athletes are more prone to ACL knee injury

The Pro Sports Medicine clinical team provide assessment and advice on physical injuries and voice problems. We support you in overcoming problems quickly, with accurate diagnosis and advice, and help ...

AlterG Anti gravity treadmill available at PSM, Cardiff's Premier Physiotherapy and Sports Medicine clinic

PSM launch Womens Health & Female Athlete Performance Service in collaboration with Physio Jo Perkins

Clinical Rooms to rent in Cardiff

Cold water exposure for concussion

Whether you're a seasoned marathon runner or a casual jogger, the demands of running can take a toll on your body.

In association with Mr Andrew James we provide podiatry services via The Foot Clinic at Pro Sports Medicine

Sports Massage Service available at PSM, Cardiff's Premier Physiotherapy and Sports Medicine clinic

Post concussion syndrome treatment clinic in Cardiff, WALES

Landmark concussion guidance for grassroots sport published

Returning to the gym after sustaining an injury requires careful consideration and professional guidance. Seeking advice from a physiotherapist at Pro Sports Medicine can help you do this safely.

Wales' first specialist concussion clinic based at Pro Sports Medicine in Cardiff

What is concussion? Find out more with Wales' first specialist concussion clinic in Cardiff

Shockwave Therapy service available at our Physiotherapy and Sports Medicine clinic in Cardiff

Bike Fit service available at PSM, Cardiff's Premier Physiotherapy and Sports Medicine clinic

AlterG Anti gravity treadmill available at PSM, Cardiff's Premier Physiotherapy and Sports Medicine clinic

Mr Andrew Miller is a very well respected and sought after Consultant Orthopaedic Surgeon working in South Wales with a special interest in hip and knee problems such as trauma ...

PRP injection therapy is an advanced regenerative therapy to help rebuild damaged tissue in joints and tendons