Sports Massage Therapy

Sports Massage Service available at PSM, Cardiff’s Premier Physiotherapy and Sports Medicine clinic
Arthrosamid Knee Injection: Cost, Evidence and Is It Worth It?

Arthrosamid is an innovative injectable treatment for knee osteoarthritis, but is it worth the cost? We examine UK Arthrosamid injection prices, the latest clinical research, treatment effectiveness, long-term safety and how it compares with other knee injections. Discover who may benefit and what to consider before undergoing treatment at Pro Sports Medicine in Cardiff.
Musculoskeletal Specialist in Wales: What to Expect and Where to Get Expert Care

Looking for specialist care for a persistent joint, tendon or sports injury? Discover what a musculoskeletal specialist does and how Pro Sports Medicine provides expert diagnosis, imaging and advanced treatment through an integrated multidisciplinary team in Cardiff.
Physiotherapy for Shoulder Injuries: Diagnosis, Treatment and Recovery

Shoulder pain can result from rotator cuff injuries, frozen shoulder, instability, bursitis and other conditions. Discover how specialist diagnosis, physiotherapy and structured rehabilitation at Pro Sports Medicine Cardiff can help restore strength, movement and function.
How Long Does a Concussion Last? Recovery Time, Symptoms & Treatment

How long does a concussion last? Learn about concussion symptoms, recovery time and when to seek treatment from a specialist concussion clinic in Cardiff.
Creatine & Concussion Recovery: What Athletes and Clinicians Should Know

Creatine & Concussion Recovery: What Athletes and Clinicians Should Know
The Benefits, Theory, and Research Behind Electrical Muscle Stimulation in Rehabilitation

Electrical Muscle Stimulation (EMS) is increasingly used alongside rehabilitation to support muscle activation, strength and recovery following injury or surgery. This guide explains how EMS works, where it may be useful, what the research shows and how devices such as Compex and PowerDot can complement structured rehabilitation.
HYROX comes to Cardiff

Pro Sports Medicine is committed to supporting HYROX athletes in achieving their performance goals while maintaining optimal health.
Understanding Concussion Risks Across Sports

What Sport Has The Most Concussions? Read our latest blog to find out more
Elevate Your Performance with VALD Force Plates at Pro Sports Medicine Cardiff

Read our latest blog on the VALD ForceDecks force plate testing—the gold standard in data-driven performance analysis and rehabilitation.