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Tag: Sports injury clinic

What makes Pro Sports Medicine the best Physiotherapy and Sports Injury clinic in Cardiff?

best sports injury clinic cardiff

Pro Sports Medicine has established itself as a premier physiotherapy and sports injury clinic in Cardiff, offering a comprehensive range of services

The Chicago Blackhawks Gapski-Goodman Concussion Test

The Chicago Blackhawks Test May Prevent Concussed Athletes from Returning To Sport Too Soon

The Athletic Shoulder ASH test for rugby

Read our latest blog on the ASH Shoulder test for a safe return to rugby and contact sport

Fact vs. Fiction: Examining the Reality of CTE (Chronic Traumatic Encephalopathy)

Fact vs. Fiction: Examining The Movie Concussion and the Reality of Chronic Traumatic Encephalopathy

Pro Sports Medicine formalise partnership with Cardiff Rugby

Pro Sports Medicine OFFICIAL SPORTS MEDICINE PARTNERS WITH CARDIFF RUGBY

Pro Sports Medicine has formalised a long-term partnership with Cardiff Rugby as their Official Sports Medicine Partner

Ice bath and cold water exposure for concussion

Cold water exposure for concussion

Enhancing Performance and Recovery: The Role of Sports Massage for Runners

best sports injury clinic cardiff

Whether you’re a seasoned marathon runner or a casual jogger, the demands of running can take a toll on your body.

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Latest News & Updates from the PSM Team

Groin Pain in Football and Rugby: Hip, Adductor or Pelvis?
Groin Pain in Football and Rugby: Hip, Adductor or Pelvis?
Posted onNovember 12, 2026November 12, 2026
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Groin pain is a region, not a diagnosis. This breakdown separates adductor, hip joint and pubic causes using the examination findings and imaging choices that distinguish them.
Force Plates, Dynamometry and GPS: Advanced Rehab Testing
Force Plates, Dynamometry and GPS: Advanced Rehab Testing
Posted onNovember 10, 2026November 10, 2026
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A clinic with force plates is not automatically advanced. What separates rigorous rehabilitation from guesswork is whether objective strength, hop and load data decide when a phase ends, and whether ...
Sports Massage Therapy
Sports Massage Therapy
Posted onNovember 7, 2026November 7, 2026
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Sports Massage Service available at PSM, Cardiff's Premier Physiotherapy and Sports Medicine clinic
Lateral Hip Pain: GTPS and When a Guided Injection Helps
Lateral Hip Pain: GTPS and When a Guided Injection Helps
Posted onNovember 7, 2026November 7, 2026
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Pain on the outside of the hip is often labelled bursitis, but the modern explanation is gluteal tendinopathy. Here is how it is diagnosed, who a guided injection suits, and ...
Nutrition and Supplementation for Tendon and Ligament Repair: What the Evidence Supports
Nutrition and Supplementation for Tendon and Ligament Repair: What the Evidence Supports
Posted onOctober 14, 2026November 13, 2026
Collagen synthesis has a specific timing window that most supplement advice completely ignores. Here is what the clinical evidence actually supports for tendon and ligament repair — and how to ...
Sports Massage for Recovery: What It Does, When to Use It and What the Evidence Says
Sports Massage for Recovery: What It Does, When to Use It and What the Evidence Says
Posted onOctober 12, 2026November 11, 2026
Sports massage is widely used in elite sport, but the evidence is more nuanced than most athletes realise. This piece cuts through the noise to explain what it actually does, ...

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